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| Outside my August meeting |
When I left off, I felt increasingly dysphoric and was about to have a solo counseling session for the first time in two years. I have since had two solo sessions and one couples, and I am feeling much better.
The solo sessions have been a revelation. Understand that I have been seeing this counselor with my wife for well over a year now, and I am now having one on one with her. The perspective really changed.
Last summer, when we talked about me shaving my legs because I had to relieve my stress somehow, our therapist led an impartial conversation. Now, I have been told that she had wanted to stand and pump her fist in excitement for me. She has always wondered why I didn't just go ahead and do it, and was delighted that I finally did. I guess I'm not the only one that thinks my wife is a little pushy.
For our second session she had given me homework, a list of twenty-four basic human needs. She wanted me to assess which of these needs are being met in my life, and which are not. This is not just about the marriage, but all aspects of my life. I came up short in a lot of places.
In the marriage, there is a lack of intimacy, less sex than I would like, and often feeling unheard. None of this should be a surprise to the attentive reader. But I was told that all this is on me. I have to ask if my needs are not being met.
Aside from that, I have a desire for attention that used to be filled here when this blog was public and visited by a couple hundred folks worldwide each time I posted. The therapist thinks I should be able to have a public blog, though I would need to try harder to exclude identifying material. I still wonder how the missus would feel about that, but it sounds like it might make it back into the discussion. Fingers crossed!


Thank you for updating! It is good to hear from you again!
ReplyDeleteLoving the skirt and shoes combo by the way.
It's always nice to 'click' with a therapist and it sounds like things are moving in the right direction. As for blogging for attention, I can totally relate. Surely you can go public like I have - that is, in such a way that no one would know how to start looking for it at your end? Good luck, there is something to be said for seeing people reading your thoughts.
But a couple of hundred? Dang! I wish!
Joanna
x
What a wonderful upbeat post! I am really pleased that the one-on-one counselling sessions are going so well. Your comment about the homework (24 basic needs) provoked some real soul searching, and I would love to hear more. Please keep on moving forward... We truly care for your happiness.
ReplyDeleteCheers
Leslie Lewis
Hi hon,
ReplyDeleteIt's always wonderful to see a post from you, and this edition is no exception. It sounds as if you've found a keeper in your therapist; that is no small thing. Congratulations! Best of luck as you work through your homework. Please let us know how it's going.
On a music note (since we haven't had one in a long while!), I've been listening non-stop to the new Punch Brothers album. They're a progressive bluegrass band, and one of my very favorites. This is their best album yet. I'm also wearing out Bob Dylan's new album. He recorded an album of songs associated with Frank Sinatra, and it's absolutely stunning. I cannot recommend it highly enough.
I'd love to hear about your latest musical discoveries whenever you have a moment, be they new or older albums. I always learn something new from our musical chats.
Take care, hon, and be well!
Hugs,
Cass
Really good to see an "up" post from Leslie!
ReplyDeleteI'd love to see that list of the 24 basic human needs. I wouldn't mind answering that question myself.
Think of you more than I write to you!
Calie xx
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ReplyDeleteLeslie, I think you need to post more :) We all have our ups and our downs. The ups are more fun because we share them with like-minded people. The downs are more bearable when we allow others to help shoulder our emotional burdens. I would like to invite you to share these with me whenever you like. You are a wonderful woman who is going through a lot, you deserve happiness and understanding. Thank you so much for sharing your blog with me, I am grateful to call you a friend. (sorry I deleted this post, I am unfortunately a recovering perfectionist, and I had to correct something :) )
ReplyDeleteWarmest Regards,
Beth